image from 30daygourmet.com
The ingredients are: rolled oats, crushed corn flakes, rice krispies, etc. Now that you can find gluten free oats and rice krispies, this is a very good recipe that can be gluten free as well. I can't remember if regular corn flakes are gluten free, but I have purchased corn flake type cereals that ARE gluten free and they would be a good substitute in this recipe. I found this recipe is very, very similar to the Quaker chewy granola bars we were buying. I have made the recipe as it is stated and also with sucanat instead of brown sugar. Both ways are nice, with the brown sugar version being a little more like the store bought bars. I know they freeze well, because I usually make the largest batch for 180 bars.
Here are other recipes that I love to have on hand from 30 Day Gourmet.